유흥알바
Posted in 유흥알바
This commentary is 유흥알바 directed at those working different schedules, whether shift-work or longer hours that go beyond a work-sleep, day-night routine. People who work nights, early mornings, or rotating shifts are at higher risk for developing shift-work disorder and other sleep problems. That is, your circadian rhythms, which control your sleep-wake cycles, may adjust…